Posts Tagged ‘organic’

♥ Health Inspired Beauty ♥

Let’s face it, we live in a culture that puts a lot of emphasis on external beauty… While I believe that inner beauty is the most important factor when the two are being compared, that’s a subject for another day. Today I’m going to be sharing some simple, easy natural beauty tips for external beauty that have worked really well for me over the years.

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My Adventures In Cleansing

I had just transitioned a year earlier from eating the Standard American Diet to eating a whole-foods based vegan diet and was learning about and ready for my first cleanse. Once I started to get more in tune to my body (after getting the processed junk and junk foods out of me), I intuitively knew it was time.

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Quick Tip: Know Your Produce

Have you ever wondered if the produce you are buying at your local supermarket or health food store is organic? Here is a quick tip to help you easily figure it out.

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Three Cheers For Garbanzo Beans Salad

While co-heading the food crew for Tony Robbins’ UPW weekend seminars for years, I made this recipe for over 300 people at a time. It was always a BIG hit that resulted in droves of crew members seeking me out to ask for the recipe. I am excited to share it with you!

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Dinner With The Sproutman

Imagine my delight and surprise when my friend, who hosts the Meetup, told me that the Sproutman was coming to give a talk at our meeting… I was elated! I was going to meet a man that was a big influence on how I feed my body to this day.

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